Community Family Sessions

Our group community sessions support the wellbeing of families in short bursts of activities designed to keep children engaged, learning and to explore calming emotional tools for themselves. Every session we deliver has 5 steps as detailed below:


Understanding our brains, feelings and how our behaviour is affected by our emotions.


Exploring mindful movement and brain games to promote health and wellness


Learning new skills for emotional self-regulation, such as breathing techniques and mindful massage


Relaxing with mindfulness and visualisation

Be Kind

Acknowledging the power of gratitude, positive thinking and affirmations

Mind Marvels can support children of primary school age and our community sessions are delivered in relaxing, calming environments. Please see our FAQs for more information.

To book group community family sessions near you, please visit our booking page.

Mind Marvels 5 Wellbeing Steps
Karen facilitating a Mind Marvels class